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RELATIONAL RESONANCE MEDITATION
This 5-minute guided meditation can be practiced alone or with one or more partners as a way to break free of limiting thought patterns, and become fully present within yourself and with others.
It’s helpful to share what comes up with a partner or write in a journal after you complete the meditation.
TRUST FREQUENCY MEDITATION
This 10-minute guided meditation is based on the book “The Trust Frequency” by Connie Baxter Marlow and Andrew Cameron Bailey.
It is a powerful way to REMEMBER that we live in a “conscious loving universe”.
(Visuals by Alx Latham of Parabuilding.org)
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